Tell Others
	If you are thinking about or currently trying to stop smoking you can use this space to let other people know how you are getting on. If you have successfully stopped why not let others know how you managed to do it, and what you found helpful. stopsmoking@eastlothian.gov.uk
‘I heard about the stop smoking group in the Doctor’s. It’s great to know that you’re not alone, that there’s someone else struggling to quit too’
‘Smoking was part of my life for so long, it was like having a friend to turn to when times were hard. Going to the group has helped me think of something else to do instead of lighting a fag when I’m stressed out or fed up’
‘If I hadn’t gone to the stop smoking service I wouldn’t have known that I was having withdrawals from the nicotine .… I thought there was something wrong with me’