| Why stop smoking | |
 |
Everyone
has his or her own reason for thinking about stopping smoking.
Here are some of the common reasons given. Please click on links below to find out more information Improve your health Have more money Look & Feel better Improve your children’s health Improve other people’s health |
As soon as you stop smoking your body begins to feel the benefits |
Within
20 minutes…. Your blood pressure and pulse rate return to normal |
Within
3 days …… Your breathing becomes easier as your bronchial tubes begin to relax |
Within
a few weeks…. Your fingers lose their yellow stains and your skin looks better |
Within
3 months….. Your circulation will have improved |
Within
3 – 9 months…. Your lungs will be clear of most of the mucus & tar that has accumulated over the years |
Within
a year….. Your risk of heart attack has fallen to about half of that of a smoker |
